HEALTHY HUMAN
live healthy. live free.
GET MOTIVATED
ABOUT DEREK
I'm Derek Henry, founder of Healthy Human. For more than 20 years, I have been studying natural health and searching for answers beyond the conventional approach.My journey began through my own health challenges. Like many people, I was told to manage symptoms and accept limitations. Instead, I became determined to understand why the body becomes unwell in the first place and what it truly needs to heal, adapt, and thrive.Over the years, that search led me through more than 10,000 hours of research, experimentation, and practical application. Along the way, I overcame numerous chronic health challenges and developed a deeper understanding of the body's innate ability to restore health when given the proper conditions.Building on that experience, I've spent more than 13 years helping thousands of people take meaningful steps toward becoming healthier humans through programs rooted in food, supplementation, and lifestyle adjustments.Healthy Human represents the next stage of that evolution—a movement dedicated to helping people reconnect with the foundational principles of health, take greater responsibility for their well-being, and discover what it truly means to live healthy and live free.
HEALTHY HUMAN ASSESSMENT
30 minutes | $77 CAD
In this one-on-one assessment, we'll review your health history, current concerns, and the factors that may be preventing you from reaching your health goals.
SIMPLIFY YOUR STACK
45 minutes | $99 CAD
In this one-on-one session, we'll review your current supplement regimen and identify opportunities to simplify, optimize, and prioritize your approach according to your needs.
HEALTH STRATEGY SESSION
60 minutes | $197 CAD
In this one-on-one session, we'll discuss your current health concerns, and identify the food, supplement, and lifestyle strategies that will help you move forward.
THE COMEBACK PROGRAM
$555 CAD
The Comeback Health Program is designed to uncover underlying obstacles, identify key priorities, and provide a personalized approach so you can direct your own health through food, supplements, and lifestyle.
THE FREEDOM PROGRAM
$1111 CAD
The Freedom Health Program is designed to uncover obstacles, identify priorities, and provide a personalized approach, along with 8 weeks of guidance to help you navigate challenges with food, supplements, and lifestyle.
Health is not something you find. It is something you build.Return to Instinct is a practical guide designed to help you understand the real causes of illness, challenge common misconceptions about health, decode the body, and reconnect with the timeless principles that support human health.By exploring food, supplementation, lifestyle, and the body's natural ability to adapt and heal, you'll gain a clearer understanding of what drives health, and how to build it for yourself, without the modern day complexity.
the self-directed
Not everyone is willing to question the status quo and chart their own path. These resources are designed for those who want to better understand health, trust their own judgment, and become healthier humans.
JOIN THE MOVEMENT
Healthy Human is more than a website, a book, or a program. It's a growing movement of people returning to their roots, questioning the status quo, and taking greater responsibility for their health.Follow along for real-world insights, observations, experiments, conversations, and the everyday journey of becoming a healthier human.
HEALTHY HUMAN RESULTS
Following my signature approach, clients have reported experiencing significant improvements, including, but not limited to, the following areas:
Digestive Conditions
Autoimmune Conditions
Arthritic Conditions
Thyroid Conditions
Skin Conditions
Kidney Conditions
Liver Conditions
Weight Management
Chronic Fatigue
These are the kinds of results people have reported through a return to natural alignment—using food, supplementation, and lifestyle to support the body's innate capacity for health.
TAKE YOUR NEXT STEP
If you want your life to change and experience greater health freedom, you must be willing to change.The Healthy Human Assessment is designed to help you identify what may be preventing you from becoming a healthier human and determine the most appropriate next steps moving forward.
PUT YOUR TRUST IN NATURE'S SYSTEM.
The information, programs, products, and services provided by Healthy Human are intended for educational and informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment.Healthy Human does not diagnose, treat, cure, or prevent disease. Our goal is to help individuals better understand the foundational principles of health and make informed food, supplementation, lifestyle, and self-directed health decisions that support overall well-being.Testimonials, client experiences, and examples are provided for informational purposes only. Individual results vary, and no specific outcome is guaranteed.By using this website, you acknowledge that you are solely responsible for your own health decisions and actions.Privacy Policy · Terms of Use